Welcome to Fit Fam Bam

Sharing with you my life of fitness, family, & all the rest


Hello there!

Let me introduce myself: I am Mariah Dolenc. Born and raised in sunny California, it was always my dream to travel, especially to Europe. Amazingly, I marry a man from Europe! Luka and I were married in 2011 and the next day I left for my honeymoon and simultaneously moved to Slovenia, on the other side of the world. Luckily for me, I married a man who introduced me to a healthy lifestyle. I lost over 15 pounds, 5% body fat, years of headaches and stomachaches went away, and I had clear skin for the first time since I was a kid. More than my health changed as I also started pursuing a healthy mind too. Now we have a little daughter, Olivia, and we travel all over Europe and back to California as often as possible. Enjoy your time on here! I hope we become good friends.




NEW BABY Leia Rosalia was born March 16th, 2017

See the INCREDIBLE results from my 90 day challenge here!

Check out the photos from my fitness photoshoot here!

 Favorite blog posts

Pregnancy, Birth, and Postpartum using Herbalife Products

My Birth Story

Is Beauty Only Skin Deep

 What Natural Labor and Birth Feels Like


Super Simple Stir Fry

This is a great one to prepare in advance and make on the spot. The prep time can take a while: slicing and dicing and all that. However, once all that is done, actually cooking it up takes 5 minutes. It’s also best to prepare the rice in advance and let it cool. This is […]

Read more

Pumpkin Protein Latte

Since I am thousands of miles from any coffee shop that would make me any sort of pumpkin latte, I decided to try my hand at making my own. I bought a little 3lb pumpkin and got a few good dishes out of it. That little pumpkin went a long way! It was so easy […]

Read more

4 Ingredient Savory Pumpkin Slices

I bought a little pumpkin and got all sorts of goodness out of it. It was only 1,5 kgs (3lbs), but from that I made these savory slices, pumpkin oatmeal cookies, and a frozen pumpkin protein shake. Amazing! We Americans love our pumpkin-flavored-anything as soon as the holidays hit, but I always hated the idea […]

Read more

Hearty Healthy Beef Stew

Perfect for cold weather and staying in, this stew is full of nutrients. It was the first stew I made using all fresh ingredients from the market in the city center. 1-2.5 lbs (500g-1kg) of beef 1-2 beef bones 1-2 lbs carrots 1-2 lbs potatoes 1 bunch of celery 5-6 tomatoes 2-3 red onions 4-5 […]

Read more

Bean And Amaranth Chili

Amaranth is a funny tiny grain. It’s great to add into your diet for variety. I used it to add carbs into my chili. The chili came about when I just threw together what I could find in the cupboards. The best way to start is the night before you plan to have this meal. […]

Read more

Low Fat Egg Salad

When I was growing up egg salad was always made with mayonnaise. Yuck! As a kid, I didn’t care much, but now I never use mayo. I don’t think I ever bout it in my adult life. So how do you get yummy, creamy egg salad without it? Here’s how I make it: Eggs Mustard […]

Read more

Feed, love, nourish your body.


Looking for wellness results?

Personal one-on-one coaching for your wellness and fitness goals. When you become a valued client you get:
• Herbalife Nutrition plan
• A personalized meal plan to balance your diet
• Activity and fitness plan
• Regular coaching and follow up
• New friendship
Our nutrition plans range from healthy weightloss to building muscle and gaining weight and include things like improved energy and athletic performance. Wherever you are in life we have something just for you! Contact me for more information or visit our GoHerbalife website. Register/create free account, browse the website, get nutrition plan, order products.



Become the best YOU ever!


Let's get in touch! Unless I am traveling, I will get back to you within 24 hours.

Your Name (required)

Your Email (required)


Your Message

Contact Info