I started using Herbalife Nutrition products, balanced my diet, and began working out regularly and I lost over 15 pounds, 5% body fat, and I have kept it off for 4 years. Now I’m a mom with a six-pack. That’s the short version of my story. Before Herbalife found me I was fluffy (but good at hiding it), miserably tired during the day, and worked out 4-5 times a week with no results. In a year of consistently working out in the gym I didn’t look any different than the day I started. Herbalife taught me how to live a healthy, active lifestyle in a very simple way. I could go into all the details, but for now I’ll just let the photos speak for me. Like they say, a photo is worth a thousand words.
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Consumers who use Herbalife® Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound per week. Participants in a 12-week single-blind study used Formula 1 twice per day (once as a meal and once as a snack) with a reduced calorie diet and a goal of 30 minutes of exercise per day. Participants followed either a high protein diet or a standard protein diet. Participants in both groups lost about 8.5 pounds.