Mariah Dolenc

Mariah Dolenc: Woman, Thinker, Writer, Creator

calories

Step Away From The Diet And Into A New You

In my work I have encountered more people who need to eat more calories to lose weight. I see this so often that I decided to share it and hopefully someone reading this will be able to use it. There’s nothing I hate more than diets. I’m not into diets, I’m into lifestyle changes. People […]

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5 Steps To A Healthy Lifestyle

My philosophy on healthy living lies somewhere between crunchy mama and convenience, on-the-go mama. This is my own personal philosophy. The kind of life I want to live is the kind where I don’t have┬áto be a slave to my lifestyle. I don’t want to constantly be in the kitchen preparing, cooking, and cleaning from […]

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