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Welcome to Fit Fam Bam

Sharing with you my life of fitness, family, & all the rest

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Super Simple Stir Fry

This is a great one to prepare in advance and make on the spot. The prep time can take a while: slicing and dicing and all that. However, once all that is done, actually cooking it up takes 5 minutes. It’s also best to prepare the rice in advance and let it cool. This is […]

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Pumpkin Protein Latte

Since I am thousands of miles from any coffee shop that would make me any sort of pumpkin latte, I decided to try my hand at making my own. I bought a little 3lb pumpkin and got a few good dishes out of it. That little pumpkin went a long way! It was so easy […]

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4 Ingredient Savory Pumpkin Slices

I bought a little pumpkin and got all sorts of goodness out of it. It was only 1,5 kgs (3lbs), but from that I made these savory slices, pumpkin oatmeal cookies, and a frozen pumpkin protein shake. Amazing! We Americans love our pumpkin-flavored-anything as soon as the holidays hit, but I always hated the idea […]

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6 Rules For Traveling Parents: Mom Edition

In the past month Luka and I have been traveling a lot. It seems that every time we go somewhere I refine my traveling skills, usually through trial and error, sweat and tears. It has yet to be easy to travel internationally with a toddler. Hopefully one day it will be a breeze, but until […]

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