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Welcome to Fit Fam Bam

Sharing with you my life of fitness, family, & all the rest

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Pre-Pregnancy, Prenatal, and Postpartum on Herbalife: What I Ate

BABY TALK! I get a lot of emails and messages from women asking me about how and what I ate throughout my pregnancy. This is an in-depth reveal of my nutrition consumption before, during, and after pregnancy. *DISCLAIMER* I am sharing what worked for me and what I decided to do for myself. Always consult […]

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My Level 10

On June 6th I took rather unflattering, exposed photos of myself and posted them to Facebook and declared that in 90 day I will reach my Level 10, or I will be in the best shape of my life. Not just postpartum shape, but shape period. Better than before I was pregnant and I was […]

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Motherhood Mantras

Motherhood is full of emotions. Good and bad. Amazing and amazingly difficult. Throughout this past year I’ve been learning a lot. I don’t want to be someone who just sits back and lets life happen and then is at the mercy of circumstances. I want to be in control of my life.  I realize one can […]

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