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Welcome to Fit Fam Bam

Sharing with you my life of fitness, family, & all the rest

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What Natural Labor & Birth Feels Like

If you’re anything like me, you want to know everything about birth as soon as you get pregnant (maybe even before). Before you have actually given birth it’s quite impossible to know what labor will feel like from beginning to end. As a first-time mom this could be the number one thing that you think […]

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My Birth Story: Olivia Amelia Dolenc

My Birth Story: Olivia Amelia Dolenc

Since I’m expecting my second baby, now seems likeĀ an appropriate time to write down my birth story (insert eye roll emoji). I have been thinking of this since the birth of my first, Olivia. I should tell you something first about my approach to birth: I’m very passionate about completely natural, intervention-free childbirth. If you […]

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