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Welcome to Fit Fam Bam

Sharing with you my life of fitness, family, & all the rest

protein

Pumpkin Protein Latte

Since I am thousands of miles from any coffee shop that would make me any sort of pumpkin latte, I decided to try my hand at making my own. I bought a little 3lb pumpkin and got a few good dishes out of it. That little pumpkin went a long way! It was so easy […]

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5 Steps To A Healthy Lifestyle

My philosophy on healthy living lies somewhere between crunchy mama and convenience, on-the-go mama. This is my own personal philosophy. The kind of life I want to live is the kind where I don’t have┬áto be a slave to my lifestyle. I don’t want to constantly be in the kitchen preparing, cooking, and cleaning from […]

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