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Welcome to Fit Fam Bam

Sharing with you my life of fitness, family, & all the rest

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6 Rules For Traveling Parents: Mom Edition

In the past month Luka and I have been traveling a lot. It seems that every time we go somewhere I refine my traveling skills, usually through trial and error, sweat and tears. It has yet to be easy to travel internationally with a toddler. Hopefully one day it will be a breeze, but until […]

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Pre-Pregnancy, Prenatal, and Postpartum on Herbalife: What I Ate

BABY TALK! I get a lot of emails and messages from women asking me about how and what I ate throughout my pregnancy. This is an in-depth reveal of my nutrition consumption before, during, and after pregnancy. *DISCLAIMER* I am sharing what worked for me and what I decided to do for myself. Always consult […]

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