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Welcome to Fit Fam Bam

Sharing with you my life of fitness, family, & all the rest

vegetarian

A Proper Thanksgiving Meal

Today we celebrated our proper Thanksgiving dinner. I have to say, of all the years we’ve done it here, this was the best. It just went so smoothly, everything turned out perfectly. Even the things that could have been a disaster went by miraculously well. The first step: The Turkey As I’ve mentioned, in Slovenia […]

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Low Fat Egg Salad

When I was growing up egg salad was always made with mayonnaise. Yuck! As a kid, I didn’t care much, but now I never use mayo. I don’t think I ever bout it in my adult life. So how do you get yummy, creamy egg salad without it? Here’s how I make it: Eggs Mustard […]

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Quinoa Bowl

I have a method to making easy and yummy meals: carb base, protein, and something for flavor. I will make a large batch of brown rice, quinoa, buckwheat, or something like that and then refrigerate it and use it throughout the week. It makes your meals SO much faster than making everything from scratch. Ingredients: […]

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