weightloss

A Mom With A Six Pack

I started using Herbalife Nutrition products, balanced my diet, and began working out regularly and I lost over 15 pounds, 5% body fat, and I have kept it off for 4 years. Now I’m a mom with a six-pack. That’s the short version of my story. Before Herbalife found me I was fluffy (but good […]

3 Tips For Burning Fat

I had an amazing physical result in less than 90 days and here are a few tips that I used to help me shred that fat. 1. Work the big muscles Most people believe that in order to burn fat they need to do lots and lots of cardio. While cardio does burn fat it is […]

My Level 10

On June 6th I took rather unflattering, exposed photos of myself and posted them to Facebook and declared that in 90 day I will reach my Level 10, or I will be in the best shape of my life. Not just postpartum shape, but shape period. Better than before I was pregnant and I was […]

My Top 10 Favorite Herbalife Products

August marks that I have officially hit my 4 year anniversary of using Herbalife products. Woot woot! To celebrate this occasion I have decided to share with you my top 10 favorite Herbalife products… at the moment. At different times and stages in life I love different products. Originally, I wrote this as my top […]

5 Steps To A Healthy Lifestyle

My philosophy on healthy living lies somewhere between crunchy mama and convenience, on-the-go mama. This is my own personal philosophy. The kind of life I want to live is the kind where I don’t have to be a slave to my lifestyle. I don’t want to constantly be in the kitchen preparing, cooking, and cleaning from […]

Mariah Dolenc